Facilitators: Mary Ann Cerón, Nancy Parker, and Deniece David

Date and Time: First and third Saturday of each month; 12:30 - 2:30 pm

Description: This peer-run and bi-lingual (Spanish) self-help group offers support and practical information in a welcoming environment. Participants can share their experiences and learn how others cope. The support group ends with a half-hour of breathing and relaxation techniques, led by Elizabeth Plapinger of the Breathing Project. Lunch is provided. Child-care is not available.

Instructions for First Time Attendees: Interested parties feel free to attend. Please contact the Helpline with questions.