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Find Support

If you have questions about mental health challenges, NAMI NYC can help.

We help families and individuals affected by mental illness through education, support, and advocacy. Our programs are led by trained volunteers with lived experience – we have “been there,” where you are. We offer 5 classes, 30 support groups, and phone-based Family Match and our Helpline. Every service NAMI offers is available free of charge. Have questions? Contact our Helpline at 212-684-3264 or helpline@naminyc.org.

NOTE

• All classes require registration.
• All of our programs are running online, due to coronavirus (COVID-19) in NYC.

HELPLINE

When mental health challenges are affecting you or someone you love, we can help. The NAMI NYC Helpline is here for you.

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FAMILY MATCH

Our mentors have “been there,” where you are, and are ready to provide emotional support.

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CLASSES

Our trained volunteers teach peer-led classes which provide outstanding free education, skills training, and support.

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SUPPORT GROUPS

Get support, share coping strategies, and learn practical information in a safe and judgment-free environment of mutual respect.

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Our Programs

Use the filters below that describe what you’re looking for or the person who you’re looking to find support for. All of our programs are running online, due to coronavirus (COVID-19) in NYC.
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LGBTQ+

For people who identify as LGBTQ+ and are living with mental illness or any mental health challenge. 3rd Thursday of the month, 6 to 7:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community.  We invite you …

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NAMI Family & Friends

NAMI Family & Friends is a 90-minute workshop for people who have a loved one with a mental health condition. Where you’ll learn how to best support them… And yourself. And it’s a chance to meet other people in the …

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NAMI Family-to-Family

NAMI Family-to-Family is a free, 8-week class for family, significant others, and friends of people living with mental illness. Research shows that Family-to-Family makes a big difference in the coping and problem-solving abilities of the people closest to someone living …

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NAMI Basics

NAMI Basics is a free, 6-week class for parents and caregivers of children and teens 17 and under who are showing signs of emotional and/or behavioral difficulties, or who have a mental health diagnosis. Is your child anxious? Is your …

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NAMI Peer-to-Peer

NAMI Peer-to-Peer is a free, 8-week class for adults with mental illness who are looking to better understand their condition and journey toward recovery. Taught by a trained team of people who’ve been there, the program includes presentations, discussion and …

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NAMI Peer-to-Peer LGBTQ+

NAMI Peer-to-Peer is a free, 8-week class for adults with mental illness who are looking to better understand their condition and journey toward recovery. This session is for – and taught by – people who identify as LGBTQ+. Taught by a team of …

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Family & Friends of People with Mood Disorders

For family members and friends of someone with a mood disorder. 3rd Monday of the month, 6:30 to 8pm ET. This group provides opportunities to share valuable coping strategies and practical information that helps you support your loved ones experiencing …

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Knit 2 Unwind

Knitters have known the calming benefits of their craft since knitting began. 1st and 3rd Saturday, 11am to 12:30pm ET.  This group combines knitting lessons, emotional support, and self-care. Experienced knitters can bring their works in progress. No experience necessary. To …

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Expressive Arts Workshop

All levels of talent and creativity are welcome. Just bring your enthusiasm and imagination! 5th Saturday of the month, 5:30 to 7pm ET. We invite you to join us five minutes before the group starts. To minimize disruption, no one …

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NAMI Connection

Peer recovery support group for adults with mental illness, led by trained facilitators. Every Wednesday, 7 to 8:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us five minutes before …

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NAMI Connection 55+

For adults ages 55+ with mental illness or any mental health challenge. Every 1st and 3rd Tuesday, 4 to 5:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us five minutes before …

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Black Minds Matter

For people who identify as Black and are living with mental illness or any mental health challenge. 2nd and 4th Friday of the month, 6 to 7:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. …

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Asian Americans & Pacific Islanders (AAPI)

For people who identify as Asian American and Pacific Islander (AAPI) and are living with mental illness or any mental health challenge. This includes South Asians, East Asians, Southeast Asians, North Asians, Middle East Asians, and Pacific Islanders. 1st and …

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Hearing Voices

For anyone who identifies as a voice hearer. Every Friday, 3:30 to 5pm ET. Voices, visions, or other unusual or extreme experiences may be unique, but they are not uncommon. This is the only open group for voice hearers in …

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Living With Bipolar

For people living with bipolar disorder. Every Thursday, 6:30 to 8pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us five minutes before the group starts. To minimize disruption, no one will be …

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Music Group

Join us for the Music Group!  2nd Saturday of the month, 4 to 5:30pm ET. If you have an instrument to play, bring it.  And if you like to sing along, that’s great too!  Open to family members and adults …

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Living With Anxiety & Depression

For people who are living with Anxiety and/or Depression. 1st and 3rd Friday of the month, 6 to 7:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us five minutes …

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Job Talk

Peer support and professional guidance for individuals with any employment-related issue. 4th Friday of the month, 6:45pm to 8pm ET. We invite you to join us five minutes before the group starts. To minimize disruption, no one will be admitted after 7:15pm. …

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Creative Writing Group

The Creative Writing Group is a fun and safe environment where aspiring authors come together to share, critique, and improve their work. Every Monday, 2:30 to 4pm ET. All are welcome. With teachers from Columbia University, the group explores all …

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Short Story Reading

Do you like hearing a good book? We will take turns reading a book together. 1st Saturday, 5 to 6:30pm ET. We invite you to join us five minutes before the group starts. To minimize disruption, no one will be admitted …

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Family & Friends

For family members and friends of individuals with a mental illness or any mental health challenge. 2nd and 4th Tuesday, 6 to 7:30pm ET.  This group provides opportunities to share valuable coping strategies and practical information that helps you support …

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Find Your Funny (and You’ll Find You’re Funny!)

Peer support using humor—no experience necessary. 4th Saturday of the month, 5:30 to 6:30pm ET. Become more emotionally flexible and resilient. Heal your mind, emotions, and body with laughter and joy. And remember, a good sense of humor prevents hardening …

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Poetry Workshop

Where poets gather to share stories, tips, and techniques. 3rd Thursday, 6 to 7:30pm ET. Also a place to learn and experiment while encouraging others to keep reading and keep writing. We invite you to join us five minutes before …

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Meditation and Relaxation

Come as you are. Leave feeling more relaxed. 2nd Saturday, 2:30pm to 3:30pm ET.  For anyone who wants to bring their shoulders down below their ears. We invite you to join us five minutes before the group starts. To minimize disruption, …

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Write to Heal

For people who find healing through writing. 4th Saturday, 3:30pm to 5pm ET. We invite you to join us five minutes before the group starts. To minimize disruption, no one will be admitted after 4pm. To join with video, click here. To …

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De Familia A Familia

De Familia a Familia es el curso de NAMI, reconocido y cientificamente probado, ofrecido por 12 semanas para familiares de individuos con severas enfermedades mentales. El curso se presenta por familiares entrenados. Toda la instrucción y los materiales del curso …

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Familiares y Amistades

Apoyo, intercambio de estrategias de afrontamiento, y la información práctica para los familiares y amigos de personas con alguna enfermedad mental. Cada tercer martes de 8 a 9:30 pm ET. Este grupo de apoyo se ofrece la oportunidad de: Proporcionar …

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Parents of Children & Young Adults

For parents and adult caregivers of children and young adults to age 30. 1st & 3rd Saturday of the month, 1 to 2:30pm ET. This meeting is facilitated by parents of children with mental health needs. This group provides opportunities to share …

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Sibling & Adult Child

For siblings or adult children of individuals with mental illness. 2nd and 4th Thursday, 6 to 7:30pm ET. This group provides opportunities to share valuable coping strategies and practical information that helps you support your loved ones experiencing mental health challenges. …

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Spirituality Speaks

Discuss ways to use spirituality as an ingredient in one’s recovery to wellness. 2nd and 4th Tuesday, 4 to 5:30pm ET. Help to improve your outlook, open your mind, and de-stress from a hectic day. Develop coping skills, share common …

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Wellness Chats

A place for anyone who needs to connect. Every Friday, 1 to 2pm ET. Share how you’re handling life these days – your wellness, your mood…the good, the not-so-good, and the in-between. Share how you’re coping and dealing with anxiety …

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Young Adults

For people aged 18 to 30 living with mental illness or any mental health challenge, regardless of diagnosis. 2nd and 4th Wednesday, 6 to 7:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you …

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NAMI Homefront

NAMI Homefront is a free, 6-week class for families, caregivers, and loved ones of military service members and veterans with mental health conditions. NAMI Homefront is offered online! We understand that attending an in-person class can be difficult for busy …

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Family Match Program

Do you have a family member with mental health issues? Do you feel alone and overwhelmed? We can help. Taking care of someone with a mental health issue can be isolating and overwhelming. We can connect you with free, one-on-one …

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Pet Therapy

Peer support and therapeutic “interaction” with trained pet therapy dogs. 3rd Friday, 11am to 11:45am ET. We invite you to join us five minutes before the group starts. To minimize disruption, no one will be admitted after 11:30pm. To join with video, …

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Young Adults Living With Bipolar

For people aged 18 to 30 living with bipolar disorder. 1st and 3rd Monday, 6 to 7:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us five minutes before the group …

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Asian Americans & Pacific Islanders (AAPI) Family & Friends

For adults who identify as Asian American and Pacific Islander (AAPI) and have a loved one living with mental illness or any mental health challenge. This includes South Asians, East Asians, Southeast Asians, North Asians, Middle East Asians, and Pacific …

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Black Minds Matter Family & Friends

For adults who identify as Black and have a loved one with a mental illness or symptoms, or any mental health challenge. 1st and 3rd Monday of the month, 8 to 9:30pm ET. Starts June 6, 2022 Share valuable coping …

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Living With Thoughts of Suicide

It’s ok to talk about suicide. About 12.2 million adults have thoughts of suicide. This peer-led support group is a safe space to talk about what it’s like to have those thoughts, how to manage them, and find community. 1st …

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NAMI-NYC Metro is a 501(c)(3) nonprofit organization

JOIN OUR MAILING LIST

NAMI-NYC

505 Eighth Avenue
Suite 1103
New York, NY 10018-4541

Administration:
212-684-3365

Our Helpline:
212-684-3264

EIN: 13-3077692

We Are Here For You

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JOIN OUR MAILING LIST

NAMI-NYC

505 Eighth Avenue
Suite 1103
New York, NY 10018-4541

Administration:
212-684-3365

Our Helpline:
212-684-3264

EIN: 13-3077692

NAMI-NYC Metro is a 501(c)(3) nonprofit organization

© 2021 NAMI NYC, All rights reserved

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