However, background and identity can make access to mental health treatment much more difficult. National Minority Mental Health Month was established in 2008 to address this disparity. July is Minority Mental Health Month, and we hold our annual CARES Fair in recognition of #MinorityMentalHealthMonth.
Our beliefs, norms, values, and language affect how we perceive and experience mental health conditions. We know that racial and ethnic minority groups face additional barriers that prevent them from receiving care, such as higher levels of stigma, misinformation about mental health, and language.
Even when members of these groups are able to access treatment, they often receive poorer quality care due to lack of cultural competence, bias, and inadequate resources. This results in misdiagnosis, dropping out of treatment, and a longer time to achieve recovery. However, when a mental health professional does take into account cultural needs and differences, outcomes can be significantly improved.
Although everyone’s experience is unique, having information and knowledge about resources specific to your community can help you get better treatment.